Clear bland diet
Avoid all cured, processed, smoked or highly spiced products like hot dogs, corned beef or lunch meat. While on the plan, you will eat primarily soft, low-fiber foods that are easy to digest. Kerns studied English literature and neurology at UC Davis. Your doctor may place you on a bland diet if you have a digestive disorder such as chronic gastritis, a peptic ulcer, persistent diarrhea or reflux disease. Avoid all whole grains -- including whole-wheat bread, brown rice and whole-grain pasta -- in favor of white rice, enriched pasta and bread and baked goods made from white flour. Steer clear of all types of dried fruit, berries and figs. Michelle Kerns writes for a variety of print and online publications and specializes in literature and science topics. Two to three servings of dairy products are allowed each day on a bland diet. Round out your meal with orange juice, low- or nonfat milk and a piece of white toast. For breakfast on a bland diet, try pairing scrambled eggs or egg substitute with cooked cream of wheat, suggests Gastroenterology Consultants. Prepare baked fish, regular noodles, cooked vegetables like zucchini, green beans, asparagus, spinach or summer or winter squash and milk for dinner on a typical bland diet plan. You may have milk, plant milk, mild hard cheeses, cottage cheese, yogurt and ice cream, but choose only low- or nonfat products to keep your fat intake low. Choose white bread over whole grain bread on a bland diet. She has served as a book columnist since 2008 and is a member of the National Book Critics Circle.
You may need to alter some of your normal eating and cooking habits to do so. All the vegetables you consume while on a bland diet need to be baked, boiled, mashed or steamed, not raw. In addition, avoid dried beans and legumes, corn and vegetables that are more likely to cause gas, including brussels sprouts, cabbage, broccoli, onions and green peppers. She has served as a book columnist since 2008 and is a member of the National Book Critics Circle. Individuals on a bland diet may have two to three daily servings of lean meat, poultry, fish or shellfish. If you have an ulcer, chronic gastritis or gastroesophageal reflux disease or have recently had a surgery on your digestive tract, your doctor may place you on a bland diet. Bake, broil, boil, roast, stew or microwave meat and poultry instead of frying and steer clear of cured or smoked products, including sausages, corned beef, hot dogs, ham and cold cuts. Michelle Kerns writes for a variety of print and online publications and specializes in literature and science topics. Cooked dried beans, eggs, tofu or other meat substitutes and smooth nut butters are also allowed. A bland diet is designed to restrict foods that increase intestinal activity and that may irritate gastrointestinal tissue. Kerns studied English literature and neurology at UC Davis. Ask your doctor or a dietitian for help developing a bland diet plan that provides you with all the nutrients you need. Avoid cream, strong or aged cheeses such as blue cheese or any dairy products containing seeds, berries or strong spices. Baked cod on a bed of carrots and zucchini.
Clear bland diet video:
clear tasteless fare tags:
clear tasteless fare chinese medicine
white bland diet
chinese clear bland diet diabetes
chinese clear bland diet
